Hi I’m Heather Willman, a holistic nutritionist with a passion for helping menopausal women reach their weight goals while ensuring they're optimizing their health long-term.

I specialize in supporting women through the unique challenges of perimenopause/menopause, focusing on balanced hormones, sustainable weight loss and vibrant energy. Inside this community, you’ll find support, tips, and resources to start your journey toward a healthier, stronger, and more confident you.